A normal, healthy ankle is crucial for full movement during daily activities and exercises, like walking on uneven surfaces or running.
Ignoring ankle sprains can lead to chronic instability, making the ankle more vulnerable to future injuries. Seeking professional help from a foot and ankle specialist can ensure proper rehabilitation and healing. Don't neglect ankle sprains— Learn about the causes, consequences, and effective treatments for ankle injuries.
Read more to find out how to protect your ankles from Dr. Jeffrey Tan, Senior Consultant Orthopaedic Surgeon at Island Orthopaedics!
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