TODAY: Dr Teo Cheng Rong – Protein shakes and supplements are helpful add-ons for some, but should never replace real food, say experts

In TODAY’s story about protein-rich food and protein in diets, they spoke to a number of health and diet experts. They discussed sources of protein and the necessity of protein replacements or supplements. Dr Teo Cheng Rong commented on the importance of a balanced diet for good health.

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