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Lianhe Zaobao: Can multiple meals with smaller potions and intermittent fasting reduce weight gain quickly? – Dr Teo Cheng Rong

Curious about intermittent fasting? Dr Teo Cheng Rong, Family Physician at Healthway Medical (Limbang) weighs in on the pros and cons of this popular diet trend.

Learn about the effectiveness, potential side effects and if it’s right for you. Read on to make informed decisions for your health: https://www.zaobao.com.sg/lifestyle/health/story20230128-1357006