Healthier Meal Choices for Children - Healthway Medical

Healthier Meal Choices For Kids: What Did You Eat For Recess Today?

Artikel
Paediatrics
September 10, 2020

Eating healthy food is important especially for kids at school. Many studies have found links between breakfast consumption and cognitive function and performance in school-going children. In one study (Cooper, 2011), breakfast consumption produced higher self-report energy and fullness, lower self-report of tiredness and hunger and higher blood glucose concentrations.

children eating during recess

Here are some healthier meal choices you can encourage your child to eat at school recess time.

meat with rice healthier meal for children

spaghetti healthier meal for children

soy milk healthier meal for children

fishball noodle healthier meal for children

chicken rice healthier meal choice for kids

chicken bao healthier meal choices for kids

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